SERVICES

PRIVATE ASSESSMENT AND COUNSELING

Let's take a look at your medical history, health habits and current intake.  We can develop a plan to meet your current needs and help continue success with follow-ups.

GROUP CLASSES

Let us host an event no one will expect and everyone will talk about,  We'll provide some snacks and lessons on nutrition to help this healthy party get started.  Can be fully customized to meet the needs of your group

MEAL PLANNING

Need some new meal ideas?  Let's add some new delicious dishes into your recipe arsenal.